Women's Health Physiotherapy and Mummy MOT

Women's health physiotherapy helps with both obstetric and gynaecological issues. It helps to resolve bladder and bowel incontinence issues, prolapse, pelvic floor dysfunction, pelvic pain including vulvodynia and vaginismus, painful bladder syndrome and pregnancy and post natal pain.

Mummy MOT

Our friendly Women's Health Physio, Helen, also does Mummy MOTs for pregnant and post partum women. They are fully comprehensive assessments to relieve pain, improve pelvic floor strength and function, reduce gaps in abdominal muscles (diastasis), improve core muscle strength and realign pelvic joints. Helen will also create an exercise programme to allow you to stay fit and healthy during your pregnancy or help you to return to full fitness after you have had your baby.

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TESTIMONIALS

Rarely do you find a more motivated and a professional therapist like Howard. He is not only technically very good, but he also possesses great inter-personal skills.

M. Nielsen (Spa Director, La Manga Club Spa, Spain)

I cannot emphasise strongly enough the benefits of Osteopathy and deep soft tissue massages. For a number of years I have used in tandem both of these treatments during injury and as a general ongoing maintenance to prevent injuries.

Howard has been one of the practitioners at the practice I go to in Hatfield (The Hatfield Practice) and the treatment I have received from him has certainly helped me.

Graham (Runner with St Albans Striders)

I have been seeing Howard for sports massage for a number of years. Howard is excellent at pinpointing the trouble spots and is one of the best masseurs I have come across. A weekly session with Howard keeps my body in shape for competition.

F. Lawrence (Ironman World Championships 2008 finisher)

Howard has really helped to keep me on the road over the years and I'd recommend him to anyone. As a regular long-distance runner and triathlete, I always have tight and tired muscles, but after every session I leave with legs feeling much looser and fresher. He's not afraid to make you hurt a bit to really get at those tight spots!

A. Greenwood (Serpentine Running Club)

I have the pleasure of working with Howard at events and have taken full advantage of his skills. Any treatment, from manipulation to massage, I received from Howard has been a success and long lasting on the many issues I have. So much so he is always in immediate demand when we meet up! Thanks Howard.

C.Styles-Coles (Sports Massage Therapist at Human Race sports events)

Rave reviews from wounded. Ta.

Nigel (Head Coach at the Civil Service Rugby Club)