Shockwave Therapy is a treatment for soft tissue injuries. Whether your injury, pain or chronic condition has been caused by the wear and tear of daily activities, exercise, pregnancy, ageing or accidents, musculoskeletal disorders and soft tissue injuries can be debilitating. Many people think that surgery is the only answer but are worried about taking such a risky step.
Women's Health Physio
These are thorough check-ups to prevent or treat Pelvic Girdle Pain, Lower Back Pain, Diastasis or pelvic floor issues during or after your pregnancy. They also include creating an exercise programme to allow you to stay fit and healthy throughout your pregnancy or to help you return to full fitness after you have had your baby.
Dry Needling is a form of acupuncture, sometimes called 'modern acupuncture', and is used for the treatment of myofascial pain and dysfunction.
The approach is based on Western anatomical and neurophysiological principles. Not to be confused with the Traditional Chinese Medicine (TCM) technique of acupuncture (Travell & Simons 1999).
A form of massage that can greatly benefit someone regularly engaged in physical activity. Designed to correct imbalances in problems in soft tissues of the body (muscles, fascia, tendons and ligaments) that are caused from repetitive and strenuous physical activity and trauma. Sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
An holistic therapy which applies pressure to specific points and areas on the feet. Although it is not used to diagnose or cure health disorders, it can have a beneficial effect on general health, restoring balance and harmony in the body, releasing tension and anxiety, improving circulation and sleep patterns and providing relaxation - helping the body to heal itself.
Health & Nutrition
For help with: Weight Loss, Hormone Health, Joint Pain & Inflammation, Gut Health, Fatigue/Tiredness, Food Allergies & Intolerances, Healthy Hair, Skin Health, Low (or no) sex drive, Depression/Anxiety, Poor tolerance to stress, Brain fog, Better sleep, Age related Health
Osteopathy is a system of manual medicine where the hands are used to diagnose and treat. There are no harmful side-effects, and osteopaths are taught to use minimal force.
It is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues all functioning smoothly together.
TCM (Traditional Chinese Medicine) Acupuncture is one of the world oldest medical systems. It works by using fine sterile needles in points on the body to create healing. It is a holistic approach to diagnose, treat and prevent disease by trying to ascertain the root cause of the problem and treat accordingly.
Cognitive Hypnotherapy uses the latest scientific research in the mind to enable you to overcome your issue in short-term therapy. While in a light trance, your mind is more open to discovering and resolving the root cause of your area of concern. Each session is designed specifically for you and your particular needs.
Some amazing facts about the mechanics of your body..,
Your body has about 5.6 litres of blood. It circulates through the body three times every minute.
Women's Health Physiotherapy